Reiki
Private Yoga
Private Yoga
Experience the healing power of Reiki – an energy based practice that harmonizes body, mind, and soul. In a safe and nurturing space, energy flows through light touch to release tension, reduce stress, and restore balance to your nervous system.
Private Yoga
Private Yoga
Private Yoga
Yoga can help you find inner balance and regulate your nervous system. In my private sessions, I tailor the practice to your individual needs, whether through Hatha, Yin, or trauma-informed yoga. Together, we work on reducing stress and reconnecting you with yourself.
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
Individual 1:1 support for women who have experienced sexual violence. Through trauma-informed yoga and compassionate conversations, I help you process your trauma, regulate your nervous system, and rediscover your inner strength. A safe space for healing and self-empowerment.
Healing Packages
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
The healing packages offer a holistic blend of energy work, bodywork, and personalized guidance. They provide a safe space for deep transformation—whether you want to release emotional blockages, heal after trauma, or simply reconnect with your inner strength. Each session is tailored to you and your current needs.
Discover in Depth
Reiki
Experience the gentle power of Reiki — an energy-based practice that harmonizes body, mind, and soul.
In a safe and nurturing space, energy flows through light touch to release tension, reduce stress, and restore balance to your nervous system.
Whether you are moving through transition, healing after trauma, or simply longing for peace, Reiki offers a space to soften, breathe, and reconnect to your inner calm.
Reiki can support you if you:
- Feel stressed, restless, or overwhelmed
- Want to release emotional or physical tension
- Are in a period of transition or healing
- Seek more clarity, peace, and inner balance
A session includes:
- A short conversation to understand your needs
- 60 minutes of Reiki treatment in comfortable clothing
- Gentle, hands-on or hands-off techniques
- Silent rest or soft music, according to your preference
- Closing reflection and suggestions for next steps
Pricing:
- Single session (60 min): CHF 111
- Package of 3 sessions (60 min each): CHF 333
My sessions are trauma-informed, allowing you to receive at your own pace and in full control of your experience.
Private Yoga
Private yoga is designed for your body, your pace, and your intentions. Whether you wish to release tension, regain flexibility, or simply rest, we work together to create a practice that supports you.
I offer:
- Trauma-informed Yoga – gentle, adaptive movement to safely reconnect with your body and rebuild a sense of trust.
- Yin Yoga – deep, meditative stretches to release fascia, enhance stillness, and calm the mind.
- Hatha Yoga – a grounded, balanced practice uniting breath and body for clarity and strength.
Pricing:
- Single session (75 min): CHF 120
- Package of 5 sessions: CHF 555
- Package of 10 sessions: CHF 1'111
My approach is slow, embodied, and intuitive — an invitation to return to yourself, one breath at a time.
1:1 Trauma Support for Women
A private, trauma-informed space for women healing from sexual trauma.
Having walked this path myself, I understand the courage it takes to begin. My approach honors your boundaries, your pace, and your inner wisdom.
Together, we explore gentle modalities — trauma-informed yoga, Reiki, breathwork, and compassionate conversation — to help you feel grounded, empowered, and safe in your body again.
What we might explore in sessions:
- Restoring a sense of safety in your body
- Rebuilding trust in yourself and others
- Processing emotions in a supportive space
- Exploring boundaries and self-agency
- Awakening your inner strength and freedom
Pricing:
- Single session (60–75 min): CHF 111
- Package of 5 sessions: CHF 555
Healing is not about erasing what happened, but about reclaiming the parts of you that are ready to be met with love.
Healing Packages
My healing packages offer a holistic blend of energy work, somatic awareness, and personalized guidance.
They provide a nurturing space for deep transformation — whether you’re seeking to release emotional blockages, reconnect to your body after trauma, or simply cultivate more softness and presence in your life.
Each session is tailored to you and your current needs, honoring your process at every step.
Healing Journey (3 x 75 min) – CHF 390
A gentle introduction to energy work and guided healing.
Deep Healing (5 x 75 min) – CHF 650
A continuous process to release deeper blockages and patterns.
Transformation Path (10 x 75 min) – CHF 1'250
An immersive journey to integrate long-term healing and step fully into your potential.