Reiki
Private Yoga
Private Yoga
Experience the healing power of Reiki – a gentle practice that harmonizes body, mind, and soul. In a safe and nurturing space, energy flows through light touch to release blockages, reduce stress, and restore your inner balance. Whether you're navigating challenging times or simply seeking greater well-being, I offer compassionate guidance to help you find inner peace and harmony.
Private Yoga
Private Yoga
Private Yoga
Yoga can help you find inner balance and regulate your nervous system. In my private sessions, I tailor the practice to your individual needs, whether through Hatha, Yin, or trauma-informed yoga. Together, we work on reducing stress and reconnecting you with yourself.
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
Individual 1:1 support for women who have experienced sexual violence. Through trauma-informed yoga and compassionate conversations, I help you process your trauma, regulate your nervous system, and rediscover your inner strength. A safe space for healing and self-empowerment.
Healing Packages
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
The healing packages offer a holistic blend of energy work, bodywork, and personalized guidance. They provide a safe space for deep transformation—whether you want to release emotional blockages, heal after trauma, or simply reconnect with your inner strength. Each session is tailored to you and your current needs.
Discover in Depth
Reiki
Reiki is a gentle energy practice that supports emotional, physical, and spiritual balance. Through light hands-on or hands-off touch, universal life energy is guided to release blockages, restore flow, and bring deep calm.
Reiki can support you if you:
- Feel stressed, restless, or overwhelmed
- Want to release emotional or physical tension
- Are in a period of transition or healing
- Seek more clarity, peace, and inner balance
A session includes:
- A short conversation to understand your needs
- 60 minutes of Reiki treatment in comfortable clothing
- Gentle, hands-on or hands-off techniques
- Silent rest or soft music, according to your preference
- Closing reflection and suggestions for next steps
Pricing:
- Single session (60 min): CHF 111
- Package of 3 sessions (60 min each): CHF 333
Private Yoga
Private yoga is designed for your body, your pace, and your intentions. Whether you wish to release tension, regain flexibility, or simply rest, we work together to create a practice that supports you.
I offer:
- Trauma-informed Yoga – gentle, adaptive movement to safely reconnect with your body and regulate your nervous system.
- Yin Yoga – deep, meditative stretches to release fascia, increase mobility, and cultivate stillness.
- Hatha Yoga – traditional, balanced practice of postures, breath, and meditation for strength, stability, and clarity.
Pricing:
- Single session (75 min): CHF 120
- Package of 5 sessions: CHF 555
- Package of 10 sessions: CHF 1'111
1:1 Trauma Support for Women
A safe, private space for women healing from sexual trauma.
Having walked this path myself, I offer guidance that honors your pace, boundaries, and inner wisdom.
Sessions weave together trauma-informed yoga, breathwork, somatic awareness, and gentle conversation to help you feel grounded, empowered, and free.
What you might explore in sessions:
- Restoring a sense of safety in your body
- Rebuilding trust in yourself and others
- Processing emotions in a supportive space
- Exploring boundaries and self-agency
- Awakening your inner strength and freedom
Pricing:
- Single session (60–75 min): CHF 111
- Package of 5 sessions: CHF 555
Healing Packages
For women ready to commit to deeper transformation, I offer multi-session journeys combining Reiki, trauma-informed yoga, 1:1 guidance, and creative healing methods.
Healing Journey (3 x 75 min) – CHF 390
A gentle introduction to energy work and guided healing.
Deep Healing (5 x 75 min) – CHF 650
A continuous process to release deeper blockages and patterns.
Transformation Path (10 x 75 min) – CHF 1'250
An immersive journey to integrate long-term healing and step fully into your potential.