Reiki
1:1 Support for Women Healing from Sexual Trauma
Private Yoga
Experience gentle energy work that supports your body, mind, and nervous system. Reiki helps release tension, reduce stress, and restore balance in a soft, nurturing space.
Private Yoga
1:1 Support for Women Healing from Sexual Trauma
Private Yoga
Private yoga sessions tailored to your needs through Hatha, Yin, or trauma-informed practices. Designed to regulate your nervous system, ease stress, and guide you back into connection with yourself.
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
Trauma-informed 1:1 support combining gentle yoga, grounding practices, and compassionate guidance. A safe space to process, regulate, and rediscover your inner strength.
Integrated Healing Sessions
1:1 Support for Women Healing from Sexual Trauma
1:1 Support for Women Healing from Sexual Trauma
A holistic blend of energy work, somatic practices, and intuitive guidance. Each session is personalized to support emotional release, trauma healing, and reconnection with your inner strength.
Discover in Depth
Reiki
Experience the gentle power of Reiki — an energy-based practice that harmonizes body, mind, and soul.
In a safe and nurturing space, energy flows through light touch to release tension, reduce stress, and restore balance to your nervous system.
Whether you are moving through transition, healing after trauma, or simply longing for peace, Reiki offers a space to soften, breathe, and reconnect to your inner calm.
Reiki can support you if you:
- Feel stressed, restless, or overwhelmed
- Want to release emotional or physical tension
- Are in a period of transition or healing
- Seek more clarity, peace, and inner balance
A session includes:
- A short conversation to understand your needs
- 60 minutes of Reiki treatment in comfortable clothing
- Gentle, hands-on or hands-off techniques
- Silent rest or soft music, according to your preference
- Closing reflection and suggestions for next steps
Pricing:
- Single session (60-75 min): CHF 110
Private Yoga
Private yoga is designed for your body, your pace, and your intentions. Whether you wish to release tension, regain flexibility, or simply rest, we work together to create a practice that supports you.
I offer:
- Trauma-informed Yoga – gentle, adaptive movement to safely reconnect with your body and rebuild a sense of trust.
- Yin Yoga – deep, meditative stretches to release fascia, enhance stillness, and calm the mind.
- Hatha Yoga – a grounded, balanced practice uniting breath and body for clarity and strength.
Pricing:
- Single session (75 min): CHF 110
1:1 Trauma Support for Women
A private, trauma-informed space for women healing from sexual trauma.
Having walked this path myself, I understand the courage it takes to begin. My approach honors your boundaries, your pace, and your inner wisdom.
Together, we explore gentle modalities — trauma-informed yoga, Reiki, breathwork, and compassionate conversation — to help you feel grounded, empowered, and safe in your body again.
What we might explore in sessions:
- Restoring a sense of safety in your body
- Rebuilding trust in yourself and others
- Processing emotions in a supportive space
- Exploring boundaries and self-agency
- Awakening your inner strength and freedom
Pricing:
- Single session (75 min): CHF 110
Integrated Healing Sessions
A holistic blend of energy work, somatic awareness, and personalized guidance.
They provide a nurturing space for deep transformation — whether you’re seeking to release emotional blockages, reconnect to your body after trauma, or simply cultivate more softness and presence in your life.
Each session is tailored to you and your current needs, honoring your process at every step.
Integrated Healing Session (1 x 75 min) – CHF 110
A gentle introduction to energy work and guided healing.
Integrated Healing Journey (3 x 75 min) – CHF 330
A continuous process to release deeper blockages and patterns.