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    • Start
    • Work With Me
      • Sexual Violence Support
      • For Loved Ones
      • Yoga & Reiki
    • Art
    • About
    • Contact
  • Start
  • Work With Me
    • Sexual Violence Support
    • For Loved Ones
    • Yoga & Reiki
  • Art
  • About
  • Contact

1:1 Yoga & Reiki

 I offer gentle 1:1 sessions in Zürich combining private yoga, Reiki and nervous system support. Each session is tailored to your individual needs and creates a safe space to slow down, reconnect with your body and find more balance, grounding and inner calm. 

Private Yoga

Gentle 1:1 yoga sessions inspired by yin yoga and trauma-informed practices, creating space to slow down, reconnect with your body and move in a way that feels supportive for you. Rather than simply following instructions, these sessions encourage body awareness, and learning to listen to your own needs. 

Sessions May Include:

  • mindful movement 
  • pranayama (breathwork) 
  • relaxation practices
  • meditation
  • nervous system regulation 
  • gentle strengthening & mobility

 

Suitable for all levels & ages.

Format & Pricing

  • 60 min · CHF 70 
  • 75 min ·  CHF 80


Available in Zürich & surrounding areas. Home visits possible upon request.

Schedule A Session

Reiki & Energy Healing

Reiki is a gentle energy healing practice that supports deep relaxation, emotional release and nervous system regulation. These 1:1 sessions offer a calm and restorative space to release tension and support the body’s natural healing processes. Reiki can be especially supportive during periods of stress and change.

Reiki may be supportive for:

  • stress & overwhelm 
  • anxiety & emotional tension 
  • exhaustion & burnout 
  • sleep difficulties 
  • chronic stress 
  • feeling disconnected from yourself 
  • emotional healing & grounding 


Each session is intuitive and tailored to your individual needs, creating space to slow down, release tension and help you feel grounded within yourself.


Touch is always optional and sessions can also be practiced fully without physical contact, with hands placed above the body if preferred. This can feel especially supportive for sensitive or trauma-affected nervous systems. 

Format & Pricing

  •  60 min · CHF 60
  •  75 min ·  CHF 75 


Available in Zürich.

Book a Session

Testimonials

   "I had been searching for a healing method that truly resonated with me for a long time. With her compassionate approach, Larissa intuitively understood exactly what I needed. After just a few sessions, I felt so much lighter and more secure within myself. Thank you for your invaluable work!" – Anna, Zürich  

 "With her compassionate nature, Larissa guided me through a difficult phase and helped me realize that I was ready for a new beginning. With patience, valuable insights, and techniques, she showed me that I am strong—even in moments when I don’t feel that way." – Martina, Zürich  

  "Larissa helped me through a stressful time with her magical touch in Reiki sessions. I was able to reconnect with myself in a new way and ease my tension headaches caused by stress. I'm sleeping like a baby again—thank you!" – Melanie, Zürich  

Copyright © 2025 Larissa Maddy – All rights reserved.

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